Each time I focus on something, I create a new beginning for myself.
What shall I focus on today?
A few ideas come to mind…
Perhaps the fact that I am healthy and feeling well,
feeling thankful for the supportive colleagues that I will see today at work,
anticipating the fun evening I have planned with my teenaged daughter,
reminding myself of all the good work I am doing…
So many ways to begin a day and create, yes by all means, create!
To compose: To write or create
A composer: is one who writes or creates
Composition: the way in which a whole or mixture is made up, or the action of putting things together.
To be composed: to be serenely self-possessed, calm
As the composer of my life, what can I do to compose what I want in order to have the most beautiful composition (my life!) possible?
I Am composed
I Am peace
I Am listening with grace and confidence; calm and poised
Knowing the way from deep inside….
I am creating something very special
and I Am thankful.
Once in a while my cat Mew inspires a “Mew Way” post here at The Warm Milk Journal.
What is the Mew Way?
The Mew Way is:
quick when necessary
easy to please
taking delight in little things
getting plenty of rest
and most importantly,
As many of you know, Mew inspires a post on The Warm Milk Journal from time to time. Tonight is one of those times.
According to the Mew Way:
Debra (and Mew) : )
Life works with you when:
Life wants to work with you. Are you willing to work with it?
Debra : )
Welcome, new day!
Thank you for showing up.
Thank you for the new possibilities you present to me. I know that you can become whatever I make of you.
Today I will try my best to:
New day- you are here. I embrace you!
Bring it on.
Have a great day, Warm Milk Journal readers!
Debra : )
This life of ours is truly a gift. If you are at all feeling down for any reason, start looking around and looking for the beauty that is all around you. Once you set an intention to see beauty, you will be amazed how you are in fact surrounded by it! It doesn’t matter where you are, what matters is where your attention is.
For example, just in this moment as I sit here at 1:00pm in my bedroom writing this post to you I am noticing:
Wherever you are right now, whether at work, at lunch, at home, at the gym, doctor’s office, outdoors etc., start looking for beauty to experience. It really is all around you!
Have a beautiful day,
Debra : )