I grew up in Hawaii. One tradition I just love is Aloha Friday. Business men  wear their Aloha shirts, women their “muumuus” or long Polynesian dresses.

The Aloha spirit is all about love, giving, being thankful, and embracing life.

Here are seven “Aloha Friday” writing prompts for your journaling to kick off your weekend:

1. What makes you smile?

2. What and who do you love?

3. In what ways have you received love recently?

4. Have you been your most loving self lately?

5. What is a bright spot in your life?

6. List as many blessings as you can think of.

7. How would you like to give more?

Aloha!

Debra

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• We are supported and life is working with us!