Good morning friends!

One book I have owned for many years is Dale Carnegie’s How To Stop Worrying and Start Living. There is so much simple wisdom in this little book.

Here are some nuggets from the first chapter:

Live in day-tight compartments… do what clearly lies ahead, not at a distance.

Focus on today, have no anxiety for tomorrow.

“One step enough for me”

…simplify!

One grain of sand at a time…

One task at a time

Just live each day until bedtime.

I really appreciate the simplicity of this advice. It has helped me considerably. So often my anxiety stems from when I project too far into the future and start worrying or feeling overwhelmed.

I wish you a blessed and peaceful day today and every day.

Debra

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• Here’s why I had a great night of sleep last night
• Ten things to keep in mind to keep a peaceful state of mind.
• When we stop trusting… that is when we start losing sleep at night.
• Living a life of integrity for less anxiety and more peace of mind
• You know you are getting over your people pleasing ways when you are doing these ten things…