To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
What are you welcoming into your life right now? A journal writing exercise
Published May 4, 2011 | 
To welcome something takes an openness: an open heart, spirit, arms, mind, etc. To sincerely welcome something also includes a good dose of enthusiasm.
What we focus on grows. What are you welcoming and what would you like to welcome in if you could not hold yourself back? Hmm…?
Ready, set, write!
My entry tonight may look like this:
I welcome into my life right now:
1. Love
2. Opportunities to write and get paid for my writing.
3. New friends!
4. Freedom to live life on my terms
5. Abundance: good food, good relationships, good projects, good financial prospects
6. Adventure!
Have a blessed evening, friends.
Debra
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Ten questions to ponder for your quiet journal writing time today
Published March 11, 2011 | 
Ten questions to ponder during your quiet journal writing time today:
1. What are some ways to live your life centered in love?
2. What can you let go of (think things, people, obligations, situations that no longer serve you).
3. What are you going to do for fun this weekend?
4. Who would you like to see (an old friend you haven’t seen in a long time?)
5. What is one new thing you can try that you’ve never done before?
6. How can you be more creative?
7. Who do you feel good around?
8. What activities put you in the blissful “flow” mode?
9. List all of the things you love.
10. List all of the things you appreciate.
Have a blessed day,
Debra
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15 Things I love. What do you love?
Published December 19, 2010 |
I love:
- My husband, kids, parents, brother, and kitty cats
- My home
- Time off from work to write, blog, read, Facebook, and Twitter…
- Walks outside
- Great food
- a balance between comforting routines and new adventures
- Something to look forward to
- The beach
- The USA
- Florida, Hawaii, and Washington State
- Learning new things
- dancing
- Great music
- The Arts
- Smiles
What do you love?
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Tea Time Journal Writing Session: What is really important?
Published December 14, 2010 | 
It is cold outside but warm inside. Time for a little tea or coffee and reflection. From time to time I like to meditate on what is really important. I may just ask myself, the universe, or God what is really important? Then be still, and see and feel what surfaces. It’s a good idea to have your journal or notebook nearby to jot anything down that comes up.
I like to write down lists when I am journaling. I try not to think too much about it I just start writing and see what comes out.
What is really important?
- Being healthy
- Love
- Home
- Family
- Fulfilling work that financially, creatively, and spiritually feeds me.
- Play
- Quiet
- Friends
- Companionship
- Time outdoors
I will stop there. your turn…
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