Life is full of expectations. Others have expectations of us: our bosses, colleagues, our kids, our spouses…. We have expectations that we put on ourselves as well.

I suppose we could keep our expectations low to avoid getting disappointed… but is that what we want for our lives?

For tonight’s journal writing I invite us to explore this issue of expectations.

There are two exercises. First, write at the top of a page: “Expectation” or “Expectations” and write.

Next, write “I expect…” and write whatever comes out.

Ready to try this?

My entries may look something like this right now:

Expectations

Important to establish in relationships: a marriage, teacher-student, family members, business partners, etc.

Expectations can pave the way for smoother relationships and transactions. Without them, we could experience chaos, misunderstandings,etc.

I Expect:

I expect success

I expect respect

I expect common courtesy

I expect excellent customer service

I expect opportunities if I am open to them

This is a lot of fun and I have more to write (which I will finish in my private journal).

Your turn!

I expect you to enjoy this writing exercise and to have a restful night.

In peace,

Debra

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