To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
May You Sleep Like A Baby: A bedtime verse
Published February 26, 2011 | 
May you sleep like a baby,
without a care in the world.
You are warm. You are light. You are love.
Lay your head down to rest.
Let your body go, ahh….
Your mind is still and at peace.
The day is done
but a new one begins soon…
So, for now, enjoy the rest.
Recharge. Renew.
Float and dream.
Tomorrow will come soon enough.
And when it does you will awake refreshed.
Your feet will land on the floor next your bed
as you walk in step : “thank you, thank you” for
another day of life.
Good night.
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My list of 21 comforting things
Published January 27, 2011 | 
On this cold winter day, relax and think about and do things that comfort you. Get all warm and cozy. Brew that cup of tea. Curl up on your comfy couch. Get out that book, magazine, or journal. Just be. Dream. Ahhh……..
My list of things that give me comfort:
- My old fleece unicorn blanket that I have had since college (a very long time ago now)
- My soft green bathrobe
- Making soup!
- lit candles
- crackling fire in fireplace
- Cinammon sticks, cloves, and apple slices in water simmering on stovetop
- Good coffee or tea
- Warm milk
- My fuzzy socks
- Having my cats, Patches and Mew close by
- Having my fiance close by
- Smiles and hugs
- A good movie
- watching the antics of birds and squirrels on feeders and bird bath in back patio
- Poetry
- Gentle stretching
- Sunshine filtering through the window
- Soft jazz music
- Thinking about all the good I do and all the good that I Am
- Thinking of all the good people out there and all of the good that they are doing
- Knowing that this world isn’t so big after all: we have more in common with each other than differences, we are really not ever alone.
With love,
Debra : )
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Posted in Happiness, lists, Love, Positive living, Self-empowerment | 
blanket, coffee, comfort, dream, fireplace, good movie, poetry, reading, socks, tea | 
Leave a comment“The vision always precedes the realization”-Lilian Whiting, poet, 1847-1942
Published June 1, 2010 | Tonight, as you lie down to go to sleep,
Imagine:
- a peaceful world
- God’s love keeping you safe tonight
- you are sleepy and your body is ready to rest, heal, and restore itself
- you are yawning happily
- you are stretching in preparation for sleep
- you are drifting, lazily and contentedly above all worldly cares
- there is a smile on your face and in your heart as the cares of the day melt away…
- you are getting closer to that dreamy world, let yourself enter it…
- you are relaxed from head to toes
- you are ready for sleep
Goodnight.
Debra : )
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