To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
“When one jumps over the edge, one is bound to land somewhere.”~ D.H. Lawrence Pushing your edge for less anxiety and more restful sleep.
Published May 7, 2011 | 
Do you tend to play it safe in your comfort zone? We are creatures of habit and we take comfort in our routines. Doing risky things and change of any kind can be quite scary for many of us.
If we can challenge ourselves to break out of that mold a bit and live and push “our edge” more we will receive many benefits such as:
1. Feeling proud of ourselves (doing things we initially thought we couldn’t)
2. New life experiences
3. Achievements
4. Meeting goals and fulfilling dreams.
5. More excitement which will result in much less anxiety and insomnia .
What can you do to push your edge on a daily basis? You can start off with little things. Get out your journal and jot down a few ideas to get started.
How far will you go?
Have a blessed evening,
Debra
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A poem for you, dear Warm Milk Journal Reader, by D.H. Lawrence (1885-1930)
Published May 27, 2010 | This poem by D.H. Lawrence really expresses what I want for you, Warm Milk Journal Reader, when you visit this site:
Pax
All that matters is to be at one with the living God
to be a creature in the house of the God of Life.
Like a cat asleep on a chair
at peace, in peace
and at one with the master of the house, with the mistress,
at home, at home in the house of the living,
sleeping on the hearth, and yawning before the fire.
Sleeping on the hearth of the living world
yawning at home before the fire of life
feeling the presence of the living God
like a great reassurance
a deep calm in the heart
a presence
as of the master sitting at the board
in his own and greater being,
in the house of life.
(Source: The Enlightened Heart An Anthology of Sacred Poetry Edited by Stephen Mitchell)
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Posted in poetry, Spirituality | 
cats, D.H. Lawrence, fire, god, home and hearth, love, peace, poetry | 
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