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“Accept with love the flaws of your friends and enemies, and you may learn to love and accept yourself” ~ Reshad Veild

Warm Loving thoughts for a cold winter evening:

  1. Think of all the people in your life who are a blessing to you: family, friends, neighbors, colleagues, etc.
  2. Think of all the people who you have inspired. Yes, you have inspired and touched many!  
  3. Sit by your fireplace and get all cozy in your jammies, robe, and glass of wine or tea or warm milk or egg nog or toddy and…
  4. Watch a movie such as Its A Wonderful Life or
  5. Write in your journal and write down all of the things you are thankful for or get creative and write a poem or story, or
  6. Play a card game or board game with family and friends-
  7. Laugh
  8. Play music and dance and be goofy
  9. Take a hot bath before bed.
  10. You are warm.
  11. You are loved.
  12. You have a roof over your head and
  13. A warm bed to sleep in tonight.
  14. You are tremendously blessed.  

Good night,

Debra : )

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Some journal work for tonight…. recalling and focusing on the good from today

When you are in your quiet, getting ready for bed space, get out  your journal, place it on your lap, close your eyes and just breathe for a few minutes…..

Then open your eyes, open your journal, and write about all of the good you saw, heard, smelled, tasted, and experienced today.

If you think you had a terrible day and there isn’t anything possibly good that you can write down, think again…are you alive and breathing? Did you eat?

We can always think of something to feel thankful for.

Go to sleep being mindful of all of your blessings and abundance in your life.

Debra : )

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A Prayer For This Morning

Blessed is the Eternal our God, who has awakened me to the new day and called me to be free. Blessed is the One who opens the eyes of the blind, who provides clothes for the naked, who brings freedom to the captive, and whose power lifts up the fallen.

Blessed is the Eternal our God, Ruler of the Universe, who removes sleep from my eyes, slumber from the eyelids.  Help me, Lord, to be awake this day to the wonders that surround me, alive to beauty and love, aware that all being is precious, that we walk on holy ground, wherever we go.

Amen

(Source: Gates Of The House The New Union Home Prayer Book Prayers and Readings)

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