To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
Five things I say “yes!” to today- an affirmative journal writing exercise
Published June 25, 2011 | 
I say “yes”! to
1. forgiving myself for not being “perfect” (whatever perfect means)
2. promoting myself and others
3. getting out of my comfort zone to grow and do the things I really want to do in my life (rather than just talk about doing them).
4. drinking coffee, reading the paper, blogging, and Twittering all morning long in bed with hubby and cats.
5. being kind
What do you say yes to today? Write it down. Own it. Affirm yourself and this incredible life.
Have a blessed day,
Debra
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Light, loving and playful energy for the work day: a morning verse and intention
Published June 1, 2011 | 
Morning freshness
morning light
Thank you for this brand new day.
I will play at making this day a blessing
by finding the lightness in all things and people.
I will seek the love and joy that is sometimes hidden behind
dark and heavy moods and tasks.
Oh, to release the fun energy in the middle of the workday-
now that is an accomplishment worthy
of my intention.
Thank you, thank you, and thank you
for this new day of life.
I will create a new beginning starting now.
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A short prayer for bedtime
Published September 21, 2010 | 
Sleep is close at hand.
I am thankful for the day but now
it’s time to rest.
I Am peace.
I Am love.
I Am spirit.
I heal and become anew in sleep.
Thank you.
Amen
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Posted in Affirmations, Prayers, Self-empowerment, Spirituality | 
affirmation, bedtime prayer, peace, rest, sleep | 
Leave a commentAn Affirmation For Patience
Published May 6, 2010 | Affirmation:
Today, I catch moments of impatience and turn them into opportunities to quiet my mind and feelings, and fully engage in co-creation with Spirit. I appreciate the power of divine right timing in my life.
(from May’s issue of Science of Mind Magazine)
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Posted in Meditations, Spirituality | affirmation, patience, prayer, Science of Mind | Leave a comment 
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