I say yes to me by:

1. Allowing myself to make mistakes
2. Giving myself time to pause
3. Think BIG and instead of saying “Why”?, I ask “Why not”?
4. Forgiving myself and others
5. Creating and then keeping a morning routine that is healthy for me (time for meditation, a morning walk, prayer, journal writing) etc.
6. Not being afraid to say “no”!
7. Reading something just for fun.
8. Challenging myself and trying new things.
9. Splurging on something indulgent: chocolate, a massage, a great bottle of wine,
a trip to _______!
10. Keeping dinner plans simple

I think I will say “yes”! more often.
Cheers!
Debbie

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