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Finding Peace in Today's World

Yes, it can be done!

· Good Night Sleep,Peace,positive living

Finding peace in today's world can be done. Here are my ten recommendations:

  1. Choose carefully the company you keep. Surround yourself with positive people who support you and have an optimistic view point of our world.
  2. Be choosy about the media you expose yourself to.
  3. Get outdoors every day.
  4. Exercise every day
  5. Help someone else every day.
  6. Write in your journal.
  7. Start and end each day with gratitude and a prayer.
  8. Always have a project in the works that you are excited about and which gives you purpose.
  9. Know with confidence that you are in charge of your life experience. You do not need to be a victim or reactionary. 
  10. Go to bed with something to look forward to about the next day.

Let there be peace on earth
And let it begin with me.
~Seymour Miller & Jill Jackson, "Let There Be Peace on Earth," 1955

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