To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
What would happen if we let go of these five things? (a good night sleep perhaps)?
Published August 14, 2012 | 
Not sleeping well? Perhaps if we let go of:
1. perfectionism,
2. caring so much about what others think of us,
3. regret,
4. worrying about the unknown future,
5. blaming (ourselves, our spouses, our jobs, society, the economy…),
Perhaps, just perhaps…
We may let go of these things long enough to experience true peace and a good night sleep.
Just perhaps? 
In Peace,
Debra
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