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I am blessed because of these five things. An exercise for our gratitude journals.

If the only prayer you said in your whole life was, “thank you,” that would suffice. ~Meister Eckhart

At the end of the day I realize just how blessed I am.

What we focus on, grows.

What we appreciate appreciates.

If you were to write a list of your blessings tonight, what would they be?

Here is my journal entry for tonight…

I Am blessed because:

1. I live in beautiful Florida

2. I have a job that I love

3. I have a family who I laugh with and love…

4. I have projects that I am excited about…(The Warm Milk Journal for one)!

5. I am 45 years old and feel fantastic!

I will continue in my private journal…

Your turn. Feel free, as always, to comment and share with us!

Credit: Dreamstime

In peace,

Debra

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3 Responses to I am blessed because of these five things. An exercise for our gratitude journals.

  • Cindy says:

    I can only hope that by reading The Warm Milk Journal, I can get past my fears (maybe writer’s block) and begin to find my way to my own gratitude journal. Right now, I’m not there yet. My journal sits empty of my thoughts. Because I am afraid of what my thoughts might tell me about myself once I write them down.

  • mary says:

    You are amazing!Thankyou for having me here.I am so glad you are living where you like and are happy and busy with so much.I’ve been writing almost all of my 57 years one way or another!Scribbling with my older bro’s crayon count?I am loving it here and you inspire so many!Yayyy!I appreciate you! I do a pen and paper journal,or several actually.Some only contain letters to loved ones who’ve passed on.Sounds morbid?No it’s cathartic for me anyway!

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