Sleep well tonight!

Let the day go. Stretch and ease into some comfy pajamas and slip into bed.

Now, take a breath in.

Take a breath out.

Stretch a bit.

Let it out…ahh…

Slip away happily.

Sleep well tonight.

May sleep envelop you as a bed sheet floating gently down, tickling your skin and removing every worry. Reminding you to consider only this moment. ~Jeb Dickerson

Related Posts:

• An affirmation for insomnia from Louise Hay’s “Heal your Body”
• A poem for tonight: The Sandman by Margaret Thompson Janvier
• Love is an image of God, and not a lifeless image, but the living essence of the all-divine nature which beams full of all goodness-Martin Luther (1483-1546)