Right now, I am choosing to let go of:
1. the need to control or change my husband.
2. being upset when things don’t go as I originally intended
3. self criticism
4. negative images and stories in the media (Just don’t need them!)
What would you like to let go of? Here’s a little secret: we can let go of anything we want in our lives anytime we choose to do so. It is very liberating when we do let go of things, people, beliefs, and circumstances that no longer serve us. It feels very good, as a matter of fact!
So, what would you like to let go of right now?
Write it down in your journal. Do it. Let it go and don’t look back.