To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
Warm and soothing
Acceptance and unconditional love
Reassurance when you need a boost
Mother’s love in a cup
Mellow and creamy
In good times and sad….
Love always all the time
Kindness and simplicity
ENJOY!
A morning coffee time journal writing session. Simply answer this question in your writing journals:
What truly pleases me?
Then, proceed to write a list. What we focus on grows. This is a great way to get your day off to a pleasing, positive start!
Let’s see… my entry may look something like this today….
What truly pleases me?
1. When I wake up feeling refreshed from a good night of sleep.
2. That first cup of coffee.
3. Date night with my husband.
4. Great music.
5. Time in the gym or yoga class.
6. A walk outdoors
7. Sitting in my back patio reading or just watching the cardinals and squirrel antics.
8. Cooking
9. Eating a wonderful meal with my family
10. Kind words
Your turn!
In peace,
Debra