I Am healthy

I Am enough

I Am whole and perfect just as I am.

I Am setting an intention to go at an easy pace today and not do so much rushing around.

Try these intentions and affirmations on this morning or come up with your own. You are in control of your day. It does not have to be the other way around. If we set a positive tone at the outset of the day, we have a better chance of positive outcomes for the day. Try it!

Have a blessed day,

Debra

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• This morning’s intention and prayer
• Five ways to be affirmed
• Considering challenges as a gift: a healing concept
• Five affirmations for when you are feeling a little afraid or unsure of yourself.
• Strengthening your “assertiveness muscle” for less anxiety, more confidence, and sounder sleep.