Yesterday’s post offered up 17 things that we can let go of to enjoy a greater night of sleep (along with much peace of mind).

Today as I am waking up and preparing to begin my day, I am asking myself a few questions and I think they would make wonderful prompts for our journal writing today.

Get out your journals, get that cup of tea or coffee, here goes….

1. What am I holding onto in my life that is worth holding onto?

2. What am I holding onto that is no longer serving me well?

3. In what areas of my life am I good about being relaxed and flexible about?

4. In what areas of my life am I rather stubborn and rigid?

5. If I was told by my doctor today that I only had a few months left to live, what would I change?

6. What do I want more of in my life?

7. What do I know deep down, that I just need to once and for all- let go of?

A blessed day to you,

Debra

Related Posts:

• Ten journal writing prompts to start off your day
• Five things I am letting go of now. What would you like to drop, release, and let go of… ?
• What truly pleases me? A journal writing session
• Seven things to do when change is in the air and you are anxious
• Ten evening/bed time journal writing prompts