Affirming yourself NOW: a journal writing exercise

Published June 26, 2011 | By Debra

Sitting up straight, with journal close at hand, close your eyes for a moment…

Breathe…

When you are ready to, open your eyes and write a list of affirmative declarations in response to this question:

Who are you? Make it in present tense and own your declaration!

Do it NOW!

My journal entry this evening would look like this:

I Am

Whole, Now

Radiant, Now

Loved, Now

Successful, Now

Enough, Now

Your turn…

In Peace,

Debra

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