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An affirmation for insomnia from Louise hay’s “Heal your Body”

Published June 9, 2011 | By Debra

According to Louise Hay in her book, Heal Your Body, the underlying cause of insomnia is:  Fear. Not trusting the process of life. Guilt.

The affirmation to heal this condition of insomnia is: “I lovingly release the day and slip into peaceful sleep, knowing tomorrow will take care of itself.”

 

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