31 | May | 2011 | The Warm Milk Journal

Evening’s Arrival: A verse for tonight

Published May 31, 2011 | By Debra

Warmth and Chilling (as in kicking back)…

Silence and Sounds of dinner cooking, kids doing homework, or music…

Television or a movie…

Good books and

soft light coming in as the sun comes down.

Loving arms to embrace and melt into.

The evening comes upon me and I welcome it

as a baby enthusiastically suckles her source of nourishment.

All is well.

Good Night.

In Peace,

Debra

Published May 31, 2011 | By Debra

What will make this a great day for you? In your journal, write down as many things that come to mind… ready set go!

This is how I am going to have a great day!

1. Go into work with a positive attitude.

2. Focus on one thing at a time. If I just do one thing well, I will have succeeded. The rest? Just let go…

3. Remind myself throughout my day that I am not responsible or in control of other people’s behavior

4. At the end of my day, go for a great workout and bike ride out to the beach,

and finally..

5. Enjoy a relaxing evening with my wonderful loving husband.

Make it a great one, guys.

Cheers,

Debra

(Yes, this is me and my husband, John)