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What inspires you? What excites you? A simple but energizing journal writing exercise
Published April 21, 2011 | 
What we focus on grows. If we put more energy and effort on the things that get us excited, we will:
never be bored
be much less anxious, irritable, and depressed,
and we should sleep pretty well if we keep our days full with meaningful activities.
In your journal, think and write about what really excites you. What puts a spring in your step? What makes you look forward to getting up in the morning?
Life is too short to sleep walk and feel stuck doing things we feel compelled to do out of a sense of duty or a paycheck; for it is OUR LIVES after all…!
On this morning, my journal entry may look like this…
What really excites me!
1. The fact that every day truly is a new day with infinite new possibilities…
2. New people I am meeting everyday
3. I am in a very creative time in my life. I am full of exciting ideas that keep my mind happily focused on wonderful things.
4. My new life with my husband (we have been married less than a month!)
5. The young lady that my daughter is becoming.
I will stop here because it is now your turn!
Have fun : )
Debra
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Posted in anxiety, Benefits of Journal Writing, creative writing, Getting a good night sleep, Happiness, Journal Prompts, journal writing, lists, Positive living, Self-empowerment | 
anxious, being a mom, being creative, don't need to be bored, focusing on good, in the flow, journal writing exercises, what are you excited about2 Responses to What inspires you? What excites you? A simple but energizing journal writing exercise
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Debra,
I love the energy behind this prompt! What a wonderful topic to focus on. I so agree that where you put your energy is what grows. I love how you show your own answers to encourage others to write theirs.
I have chosen your post, What Inspires You? What Excites You?, for the #JournalChat Pick of the Day on 4/22/11 for all things journaling on Twitter. I will post a link on Twitter, Facebook, LinkedIn, and my blog, Refresh with Dawn Herring.
My @JournalChat account on Twitter is for all things journaling.
Thanks again for providing a catalyst for positive energy into our journal writing lives!
Be refreshed,
Dawn Herring
JournalWriter Freelance
@JournalChat on Twitter for all things journaling
Thanks Dawn. I really feel like if we focus on what truly excites us a lot of other things will fall into place.
Debra : )