
When your heart is skipping a beat,
listen.
When your stomach is doing flip flops,
listen.
When you are not sleeping well at night,
listen.
When you are alone and it is quiet,
listen.
When you are outdoors and hear the sounds of wildlife,
listen.
When you are meditating and praying,
listen.
When your children are demanding your attention,
listen.
When your partner is talking,
listen.
When something jarring and unexpected happens (such as a car accident, illness, job loss, etc. )
listen.
When you are given a compliment,
listen.
When you hear music on the radio or in your mind,
listen.
When you hear laughter,
listen.
When your cat purrs at your side or on your lap,
listen.
Life is happening all around you.
listen.
Breathe deeply.
listen.
Just Listen.
Related Posts: