When I focus my mind I create a new beginning: A morning journal writing session

Published February 24, 2011 | By Debra

Good morning! Here are some things to meditate on, focus on, and write about as you wake up and start your beautiful new day…

1. What am I thankful for this morning?

2. If I could spend this day exactly how I wanted, what would I do?

3. What friend or family member could benefit from my reaching out to them today?

4. How can I help somebody today?

5. How can I contribute to something important?

6. What am I going to do to play?

7. Where am I going to take my next vacation?

8. Who or what am I willing to let go of so that my time and energy are freed up for the most important things?

9. What makes me laugh?

10. When do I feel the most loved?

Have a blessed day,

Debra : )

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