I love to write lists. It is an enjoyable and relaxing activity. If you are having difficulty sleeping I recommend getting up and writing some lists in your journal. While you are writing your mind will be so focused on your lists that you will forget that you were struggling with insomnia. Soon enough you will get sleepy again.
Three list ideas for today: your favorite places, places you would like to visit for the first time, and a list for Santa
My ten favorite places in the whole world:
Ten places I look forward to visiting one day:
Ten things for my list to Santa this year.
Dear Santa, I have been good this year. Here are my wishes. I thank you in advance for your consideration:
Thank you, Santa.
Much love always,