To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
12 Ways to reduce anxiety, The Mew Way
Published October 29, 2010 | 
My cat Mew is a lot of things but stressed and anxious he is not. He is one laid back, mellow fellow.
His twelve tips for anxiety reduction (or elimination):
- Sleep in.
- Take frequent naps.
- Let the other cat be the alpha.
- Stretch frequently.
- Be all about love.
- Have faith that the food bowl will remain plentiful.
- Cuddle close to a loved one often.
- Enjoy the view from wherever you are.
- Purr with passion.
- At vet’s office be sweet and make gooey eyes with everyone.
- Know you are loved and adored.
- Train others well: expect to be pampered.
Mew (and Debra dictating for Mew this evening)
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Posted in anxiety, Depression, Happiness, Humor, stress, The Mew Way | 
anxiety, cat behavior, dealing with stress, reducing anxiety, relaxing2 Responses to 12 Ways to reduce anxiety, The Mew Way
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Hey Debra,
Love Mew’s perspective on relaxation and life. (Isn’t it fun to write from our cat’s point of view?) I’ve been asking Sophie, are you having a good cat day?
Have a terrific weekend!
Be refreshed,
Dawn
Hi Dawn,
Yes, cats are the best, aren’t they? I am always inspired by them. I do the same with Mew. When I come home I will ask him, “So, did you have a good Mew day?”.
He meows in response.
You have a great weekend too!
Debra : )