For those of us who are prone to anxiety, shyness, people pleasing, insecurity, etc., it is not always easy being in our skins.

We are having to spend a lot of energy putting on our masks for the world. We are worried about what others are thinking of us. We are wondering if we are measuring up or good enough.

Well, this Friday night I declare a celebration of you! You can start right now by accepting and realizing that being you is the best possible place to be.

Here are  five ways to get more than comfortable in your own skin:

1. Know with certainty that you are fantastic.
2. What others think of you is none of your business. Chances are, they are too busy with their own stuff to be thinking about you anyway.
3. 99.9 percent of what we worry about does not come true.
4. Nobody else in this whole entire universe has your exact blueprint of DNA, spirit, talents, abilities, and passions. The world absolutely needs you.
5. Now, kick back this Friday evening and celebrate.

Cheers!

Debra : )

Related Posts:

• Cancelling negative thought patterns that cause anxiety, sleeplessness, and self-doubt: a journal writing exercise.
• What would happen if you stopped hiding yourself from the world? Dealing with social anxiety
• Is it bad to be an introvert?
• Ten ways to put yourself at-ease, not dis-ease
• Feeling timid?