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Simple sweet thoughts to drift off to sleep with

Published October 1, 2010 | By Debra

Go to bed tonight thinking of:

  1. Everyone who loves you.
  2. All the good you did today.
  3. Your breath. Breathe deep and fully, in and out. What a miracle your body really is.
  4. The good things you have in store for you tomorrow.
  5. The warmth and safety you have in your comfy bed.

Good night and sweet dreams.

Debra : )

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