One gift we can give ourselves is the gift of being quiet and still. Just be. If we can get and stay in that peaceful place even for a few minutes, it will have a positive effect on our day.
This morning, before the busy-ness of the day begins, grant yourself this time. This is a great time to write in our journals. When we get quiet and listen: listen to our own hearts, our own intuition, God, the universe etc. – it can be amazing what surfaces.
Here are a few ideas for your journal writing this morning:
Be sure to breathe and set a positive intention for your day.
Have a great one!
Debra : )