If you are:

1. stressed about money
2. tired from not getting enough sleep
3. feel over worked
4. anxious about finding a job or a better job
5. worried about a family member
6. feeling sad because life just seems so darned hard

Please know that you are:

1. not alone
2. you are loved
3. you are encough
4. things will get better.
5. feelings pass. Give it time.
6. Be kind to yourself.
7. Be gentle.
8. Do something outrageously silly tonight
9. smile and laugh
10. make love and dance
11. watch a great chick flick
12. and know…
13. tomorrow is another day.

Whoopee!!!!

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• Release: Letting it go for peace