What are some things that you feel thankful for right now? With recent challenges I am having at work and with the recent 9/11 anniversary I find it very healing and helpful to think of my blessings and all that I have to be thankful for. Tonight in your journals before bed, write a few things that you feel thankful for now. Really feel that gratitude. I sometimes put my hand on my heart when I am doing this exercise. I may also pause from my writing from time to time and just close my eyes and reflect on my thanksgiving.
Tonight, my journal entry of gratitude would look something like this.
I am thankful for:
P.S. If you like what you are reading when you visit the Warm Milk Journal please subscribe using the form to the right. I would like to thank my new friend, Caren Gittleman from Cat Chat who brought it to my attention that my email subscription form was not enabled and functioning. I am so sorry to any of you who have tried to subscribe and were unable to.
Well, you can now!
Debra : )