What are some things that you feel thankful for right now? With recent challenges I am having at work and with the recent 9/11 anniversary I find it very healing and helpful to think of my blessings and all that I have to be thankful for. Tonight in your journals before bed,  write a few things that you feel thankful for now. Really feel that gratitude. I sometimes put my hand on my heart when I am doing this exercise. I may also pause from my writing from time to time and just close my eyes and reflect on my thanksgiving.

Tonight, my journal entry of gratitude would look something like this.

I am thankful for:

1. The nice meal I just enjoyed with my family.
2. Time to relax and enjoy a movie with my sweetie tonight as soon as I publish this post.
3. My friends who are so supportive when I am feeling down.
4. My cat, Mew, who inspires me and loves me no matter how grumpy I can get at times.
5. New friends I am meeting online through The Warm Milk Journal and associated Twitter account.

Your turn….

P.S. If you like what you are reading when you visit the Warm Milk Journal please subscribe using the form to the right. I would like to thank my new friend, Caren Gittleman from Cat Chat who brought it to my attention that my email subscription form was not enabled and functioning. I am so sorry to any of you who have tried to subscribe and were unable to.

Well, you can now!

Sweet dreams,

Debra : )

Related Posts:

• What we appreciate appreciates: a gratitude journal entry for this morning
• Seven things I’m putting in my gratitude journal this morning
• What we appreciate appreciates. What are you thankful for tonight?
• Ten things I am thankful for today: a gratitude journal entry
• What are you thankful for?