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10 Calming affirmations for bedtime

Published August 18, 2010 | By Debra

As you prepare to go to sleep here are ten affirmations to say or think to yourself:

  1. I Am enough
  2. I did my best today
  3. Today was a good day
  4. I have everything I need
  5. Life supports me
  6. I Am peace
  7. I Am loved
  8. I Am safe
  9. I am ready for rest
  10. All is well

And so it is.

Sweet dreams,

Debra : )

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Posted in Affirmations, insomnia, Meditations, Prayers, Spirituality, Tips to help insomnia | Tagged , , ,

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