To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
Dear God,
Your touch unseen brings sleep upon my eyes. You make my lids grow heavy with the night. Grant that I may lie down in peace, and rise up to life renewed.
Into Your hands I commend my body and my spirit, both when I sleep and when I wake. In your presence, I cast off fear and lie down to restful sleep.
Amen
(Source: Gates Of The House The New Union Home Prayer Book)
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