To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
The Mew Way is the Ease-y way: a life of ease, not dis-ease
Published June 21, 2010 | My cat Mew, does not have a difficult life. He takes it easy. Low stress. Lot’s of naps. Easy to please.
Now, we humans do have bigger brains and hence, more complicated lives than my cat does. However, what can we learn from Mew?
Ways to be at our ease and not our dis-ease:
- Keep it simple
- When in doubt, take a nap
- Don’t worry about what others think
- Just love and purr..
- Stretch a lot
- Curl up in a comfy spot
- Enjoy the view
- Drink lot’s of water
- Choose peace and serenity
- Do run when something bigger is chasing you or the can opener is opening a new can of tuna.
Thanks Mew
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Posted in anxiety, Self-empowerment, stress, The Mew Way, Tips to help insomnia | 
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