Recently I have been asking myself that question. It is a very empowering and exciting thought. We never need to feel like we are in a rut. If we are “playing it safe”, we are not growing. The most successful people around us are not afraid of challenges and risks.

A journal exercise: Write the question: “What is possible”? Then write down anything your imagination can experience. What can be? You will find this is so much fun. I do this sometimes before bed and it gets me feeling happy and excited about my life. It clears out any lingering fears or anxieties that may be lurking, waiting to come out as I want to drift off to sleep…

Going to bed in a positive state is what we want. That is really the main goal for our Warm Milk Journal readers.

Try this exercise and experience and live what is possible!

Debra : )

Related Posts:

• Thinking of something good
• Creating space for wonder and possibilities (for a better night of sleep and less anxiety)
• More love equals less anxiety
• What are some bright spots in your life? a morning journal writing exercise
• Ten questions to ponder for your quiet journal writing time today