Time to stretch. Time to play. time to get out of ourselves a bit and get adventurous and playful. If you are up and have your journal nearby write some ideas down. What can you do to shake your life up a bit? We need never feel like we are in a rut or bored. Life is dynamic. Life is about change. If we are stagnant and not changing we are not really living! I don’t know what is in store for tomorrow so I want to have fun NOW!
Stretching is good for us. Doing things we don’t ordinarily do. Breaking out of our routines. Using the other sides of our brains.
Just a few ideas to get you started and then in your journal come up with some of your own and then DO THEM!
Designed by Colleen M. Messer.