To live a well balanced, rewarding life of our dreams by day and sleep restfully at night.
Here are some ideas to spark writing in your journal:
1. If I could change anything in my life right now, what would it be?
2. What does courage look like? sound like? smell like?
3. What do I hope to dream about tonight?
4. If I could have lunch with a famous person tomorrow, who would it be? What would we talk about ?
5. What can I celebrate right now? Would I want to throw a party? Go out with friends?